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Race Time Simulator

Denis O Dwyer, Rachel Smith

Melbourne 24 · HYROX DOUBLES MIXED

Total Time

39:44+21:54+05:24=1:07:02

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:38top 0.0%

Burpee Broad Jumps

02:00top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

05:24top 0.0%