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Race Time Simulator

Liam Keating

Melbourne 24 · HYROX MEN

Total Time

40:24+36:46+07:43=1:24:53

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

06:57top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

07:43top 0.0%