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Race Time Simulator

Liam Keating

Melbourne 24 · HYROX PRO MEN

Total Time

44:16+48:30+09:06=1:41:52

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:29top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

07:14top 0.0%

Wall Balls

08:24top 0.0%

Roxzone (transition + rest)

09:06top 0.0%