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Race Time Simulator

Ian Donald

Melbourne 24 · HYROX MEN

Total Time

39:44+28:21+05:50=1:13:55

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

05:50top 0.0%