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Race Time Simulator

Kahumoana Shedlock

Melbourne 24 · HYROX WOMEN

Total Time

48:24+42:50+07:48=1:39:02

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

09:43top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

06:03top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

07:48top 0.0%

Race Time Simulator

Kahumoana Shedlock

Melbourne 24 · HYROX WOMEN

Total Time

48:24+42:50+07:48=1:39:02

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

09:43top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

06:03top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

07:48top 0.0%