Race Time Simulator

Danielle Smethurst, Nicole Robinson, Karina Proctor, Rebecca Chapman

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

51:12+34:33+08:18=1:34:03

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

08:18top 0.0%