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Race Time Simulator

Rhiannon O'Hara

Melbourne 24 · HYROX WOMEN

Total Time

52:24+45:38+09:42=1:47:44

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

05:46top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

07:27top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

09:42top 0.0%