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Race Time Simulator

Ebony Gillespie, Shelley Smith

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

45:28+26:16+06:16=1:18:00

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

06:16top 0.0%