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Race Time Simulator

Holly David-Alderson, Rochelle Byrne

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

44:40+28:18+10:03=1:23:01

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

10:03top 0.0%