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Race Time Simulator

Ashley Wells, Sydney Shead

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

54:00+25:40+10:36=1:30:16

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

10:36top 0.0%