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Race Time Simulator

Dale Smith

Melbourne 24 · HYROX MEN

Total Time

43:04+38:45+09:46=1:31:35

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

06:37top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

06:12top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

09:46top 0.0%