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Race Time Simulator

Dan Murphy, Warren John’S

Melbourne 24 · HYROX DOUBLES MEN

Total Time

52:00+26:19+06:36=1:24:55

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

06:36top 0.0%