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Race Time Simulator

Emma O'Keeffe, Tara Jeffery, Amanda Farrall, Melissa Hinchcliffe

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

36:32+29:45+07:13=1:13:30

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

07:13top 0.0%