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Race Time Simulator

Alasdair Gnauck

Melbourne 24 · HYROX MEN

Total Time

38:48+32:56+07:01=1:18:45

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

07:01top 0.0%