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Race Time Simulator

Daniella White, Hannah Stephens, Kerry Patford, Kristen Ackroyd

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

46:08+39:32+09:40=1:35:20

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:47top 0.0%

Burpee Broad Jumps

08:20top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

09:40top 0.0%