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Race Time Simulator

Lara Maruff, Kaitlyn Greenall

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

39:12+23:00+05:23=1:07:35

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

05:23top 0.0%

Race Time Simulator

Lara Maruff, Kaitlyn Greenall

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

39:12+23:00+05:23=1:07:35

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

05:23top 0.0%