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Race Time Simulator

Jo Bermingham, Amy Mcfarlane

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

54:24+29:00+08:46=1:32:10

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

05:50top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

08:46top 0.0%