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Race Time Simulator

Nadia Bradbury, Rhiannon Lucas

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

48:32+25:45+07:23=1:21:40

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

07:23top 0.0%