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Race Time Simulator

Lisa Simmonds

Melbourne 24 · HYROX WOMEN

Total Time

51:52+34:45+08:16=1:34:53

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

05:59top 0.0%

Row

05:01top 0.0%

Farmers Carry

03:00top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

08:16top 0.0%