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Race Time Simulator

Sheena Bole

Melbourne 24 · HYROX WOMEN

Total Time

39:04+30:27+05:22=1:14:53

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

02:30top 0.0%

Roxzone (transition + rest)

05:22top 0.0%

Race Time Simulator

Sheena Bole

Melbourne 24 · HYROX WOMEN

Total Time

39:04+30:27+05:22=1:14:53

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

02:30top 0.0%

Roxzone (transition + rest)

05:22top 0.0%