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Race Time Simulator

Jameel Ahmad, Kara Graham

Melbourne 24 · HYROX DOUBLES MIXED

Total Time

54:00+39:02+09:10=1:42:12

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

09:10top 0.0%