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Race Time Simulator

Nabilah Abdul Ghafar

Singapore 24 · HYROX WOMEN

Total Time

52:00+35:20+07:55=1:35:15

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

07:24top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:55top 0.0%