Race Time Simulator

Ayu Permatasari, Evelyn Mirandha Sitorus, Nur Rachmawati Yulia Jumuah, Olivia Puspita

Singapore 24 · HYROX TEAM RELAY WOMEN

Total Time

54:24+52:17+09:06=1:55:47

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

06:33top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:09top 0.0%

Row

06:21top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:06top 0.0%

Race Time Simulator

Ayu Permatasari, Evelyn Mirandha Sitorus, Nur Rachmawati Yulia Jumuah, Olivia Puspita

Singapore 24 · HYROX TEAM RELAY WOMEN

Total Time

54:24+52:17+09:06=1:55:47

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

06:33top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:09top 0.0%

Row

06:21top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:06top 0.0%