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Race Time Simulator

Gladys Ong, Sandra Goh

Singapore 24 · HYROX DOUBLES WOMEN

Total Time

51:52+31:48+09:24=1:33:04

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

06:48top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

02:39top 0.0%

Roxzone (transition + rest)

09:24top 0.0%