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Race Time Simulator

Seraphina Leong, Valerie Ng

Singapore 24 · HYROX PRO DOUBLES WOMEN

Total Time

54:08+31:27+10:23=1:35:58

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

10:23top 0.0%

Race Time Simulator

Seraphina Leong, Valerie Ng

Singapore 24 · HYROX PRO DOUBLES WOMEN

Total Time

54:08+31:27+10:23=1:35:58

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

10:23top 0.0%