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Race Time Simulator

Eric Hall, Michele Hall, Nick Pond, Sally Chin

New York 24 · HYROX TEAM RELAY MIXED

Total Time

45:36+38:40+07:45=1:32:01

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:46top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

02:38top 0.0%

Burpee Broad Jumps

09:18top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

06:34top 0.0%

Roxzone (transition + rest)

07:45top 0.0%