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Race Time Simulator

Tom Stirrup, Alex Rowlands

Gdansk 24 · HYROX DOUBLES MEN

Total Time

38:08+21:37+07:00=1:06:45

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

03:31top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:25top 0.0%

Burpee Broad Jumps

02:01top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

07:00top 0.0%