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Race Time Simulator

Declan Ryan

Gdansk 24 · HYROX MEN

Total Time

34:56+30:50+03:32=1:09:18

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

03:32top 0.0%