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Race Time Simulator

Chris Kirk, Louise Smith

Gdansk 24 · HYROX DOUBLES MIXED

Total Time

35:52+23:43+07:00=1:06:35

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%