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Race Time Simulator

Johanna De Jongste, Marlies Nijssen

Gdansk 24 · HYROX DOUBLES WOMEN

Total Time

40:40+27:45+03:57=1:12:22

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

03:57top 0.0%