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Race Time Simulator

Shi Kwan Wong

Taipei 24 · HYROX PRO WOMEN

Total Time

42:24+42:47+07:00=1:32:11

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

05:11top 0.0%

Sled Pull

07:56top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Shi Kwan Wong

Taipei 24 · HYROX PRO WOMEN

Total Time

42:24+42:47+07:00=1:32:11

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

05:11top 0.0%

Sled Pull

07:56top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

07:00top 0.0%