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Race Time Simulator

Kaho Lam, Gareth Lau

Taipei 24 · HYROX DOUBLES MEN

Total Time

46:40+27:23+07:00=1:21:03

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

02:17top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%