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Race Time Simulator

Adrian Lau

Taipei 24 · HYROX MEN

Total Time

52:24+46:21+07:00=1:45:45

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

07:20top 0.0%

Burpee Broad Jumps

06:19top 0.0%

Row

06:11top 0.0%

Farmers Carry

04:08top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

08:33top 0.0%

Roxzone (transition + rest)

07:00top 0.0%