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Race Time Simulator

Niki Silva

Anaheim 24 · HYROX GORUCK WOMEN

Total Time

1:03:12+58:23+10:35=2:12:10

Running Pace (average per lap)

07:54top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:06top 0.0%

Farmers Carry

04:26top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

06:28top 0.0%

Roxzone (transition + rest)

10:35top 0.0%

Race Time Simulator

Niki Silva

Anaheim 24 · HYROX GORUCK WOMEN

Total Time

1:03:12+58:23+10:35=2:12:10

Running Pace (average per lap)

07:54top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:06top 0.0%

Farmers Carry

04:26top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

06:28top 0.0%

Roxzone (transition + rest)

10:35top 0.0%