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Race Time Simulator

Claudia Oses, Sara Al Mohandi

Doha 24 · HYROX DOUBLES WOMEN

Total Time

20:00+45:14+12:00=1:17:14

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

06:23top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Claudia Oses, Sara Al Mohandi

Doha 24 · HYROX DOUBLES WOMEN

Total Time

20:00+45:14+12:00=1:17:14

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

06:23top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

12:00top 0.0%