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Race Time Simulator

Shawn Kerek

New York 24 · HYROX MEN

Total Time

46:40+39:48+08:20=1:34:48

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

07:53top 0.0%

Roxzone (transition + rest)

08:20top 0.0%