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Race Time Simulator

Markus Sandholm

New York 24 · HYROX GORUCK MEN

Total Time

47:04+39:20+07:20=1:33:44

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

02:27top 0.0%

Burpee Broad Jumps

07:10top 0.0%

Row

05:17top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:20top 0.0%