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Race Time Simulator

Xiaoning Smith, William Lishman

New York 24 · HYROX DOUBLES MIXED

Total Time

42:16+26:43+07:36=1:16:35

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

07:36top 0.0%