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Race Time Simulator

Danielle Mrosko, Alyssa DeLuca

New York 24 · HYROX DOUBLES WOMEN

Total Time

47:12+24:44+07:10=1:19:06

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

07:10top 0.0%