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Race Time Simulator

Cesar Rocha, Jen Rose, Rich Hogan, Yasmin Colon

New York 24 · HYROX TEAM RELAY MIXED

Total Time

42:32+33:31+07:13=1:23:16

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:06top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:13top 0.0%