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Race Time Simulator

Dori Hoffer, Amber McElwee, Heather Nelson, Jess Mulvihill

New York 24 · HYROX TEAM RELAY WOMEN

Total Time

45:12+35:13+07:39=1:28:04

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:38top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

07:39top 0.0%