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Race Time Simulator

Rob Nugent

New York 24 · HYROX MEN

Total Time

39:44+27:15+06:01=1:13:00

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

05:32top 0.0%

Roxzone (transition + rest)

06:01top 0.0%