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Race Time Simulator

Derrick De La Cruz

New York 24 · HYROX GORUCK MEN

Total Time

1:11:36+40:41+12:00=2:04:17

Running Pace (average per lap)

08:57top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

08:45top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

08:58top 0.0%

Roxzone (transition + rest)

12:00top 0.0%