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Race Time Simulator

Joe Della Rocca, Rob Davies

New York 24 · HYROX GORUCK DOUBLES MEN

Total Time

46:16+35:03+07:52=1:29:11

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:52top 0.0%