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Race Time Simulator

Aoife Carrig

New York 24 · HYROX WOMEN

Total Time

39:28+35:06+05:45=1:20:19

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

05:23top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

05:45top 0.0%