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Race Time Simulator

Christopher Tonzola

New York 24 · HYROX MEN

Total Time

36:40+28:00+06:09=1:10:49

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

06:09top 0.0%