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Race Time Simulator

Amy Jo Pasek, Jenni Vanttinen Knight

New York 24 · HYROX DOUBLES WOMEN

Total Time

42:08+23:25+06:18=1:11:51

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:04top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

02:43top 0.0%

Roxzone (transition + rest)

06:18top 0.0%

Race Time Simulator

Amy Jo Pasek, Jenni Vanttinen Knight

New York 24 · HYROX DOUBLES WOMEN

Total Time

42:08+23:25+06:18=1:11:51

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:04top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

02:43top 0.0%

Roxzone (transition + rest)

06:18top 0.0%