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Race Time Simulator

Emily Conway

New York 24 · HYROX WOMEN

Total Time

43:44+34:41+09:33=1:27:58

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

06:19top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

09:33top 0.0%