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Race Time Simulator

Emily Scherer

New York 24 · HYROX WOMEN

Total Time

51:20+43:04+11:09=1:45:33

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

04:30top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

06:22top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

06:52top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

11:09top 0.0%