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Race Time Simulator

Luke Townsend

New York 24 · HYROX MEN

Total Time

45:04+38:18+10:05=1:33:27

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

05:06top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

10:05top 0.0%

Race Time Simulator

Luke Townsend

New York 24 · HYROX MEN

Total Time

45:04+38:18+10:05=1:33:27

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

05:06top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

10:05top 0.0%